Great news! The Style and Beauty Doctor has teamed up with Exercise TV to bring you, my dear readers, some fun exercise plans for November and December. Plus an awesome exercise DVD giveaway! Exercise TV is the home to many fitness greats like Jillian Michaels, Cindy Whitmarsh, Holly Perkins, Billy Blanks, Jr., and more. Watching their channel on TV or downloading workouts from your computer gives you fast and inexpensive access to a variety of workouts you can do from the comfort of your own home. I’ve always mentioned that I lost 25 pounds last year with the help of Exercise TV and Dr. Ian’s Fat Smash Diet.

So for the holidays aka dreaded weight gain season, Exercise TV will introduce “Don’t Gain a Pound”, a workout plan that focuses on avoiding gaining weight (versus losing weight) during the holidays and “Lose Weight in 8″, a workout plan with 8 new workouts. I’m excited because I’ll be down in Georgia with my family for the holidays where all kinds of food temptations live.

Stay tuned for more details on the workouts (I hope you all consider trying them out) as well as for info on the giveaways.

For now, what are your current weight loss goals or plans for the holiday season?