Fitness Friday: Healthy Holiday Eating

‘Tis the season to pack on extra pounds! Between holiday parties and everyone from neighbors to family sending trays of cookies, pies, and other treats, it’s easy to overindulge. If you want to make it through this season without increasing your waistline, check out Healthy Holiday Food and Diet Tips: try these 10 tips to reduce calories at holiday parties.

One of my favorite tips that helped me to avoid eating entire baskets of treats? Smelling the food. Yep, just taking in the aroma of my favorite foods is sometimes enough for me. Sounds weird, but try it!

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About Danielle

New York City freelance writer, Image Consultant, Makeup Artist, Fashion and Beauty Producer for Bag Ladies Radio, and President of Urban Glamour, LLC. I'm a Hofstra University and Fashion Institute of Technology grad with a penchant for pretty and enjoy bringing out the FIERCE in everyone through personalized thorough image and makeup consultations. Think of me as your style and beauty entourage all wrapped up into one bubbly brown package :) I have had the honor and privilege of working backstage at NYC Fashion Week shows like Karen Walker, Jayson Brunsdon, Sabyaschi, Altuzarra, and Bridal Market Week for Vera Wang. You can also find me running around photo shoots doing makeup and styling. If you have a style or beauty question, contact me. Your question could be featured on the site!

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