Fitness Friday: 13 Stop-Smoking Tips
Ha! Like what I did there with the play on words in the title and then the pic? ;)
I’m not a smoker—can’t stand the smell and since I have trouble breathing when the weather is either really hot or really cold, I’d be foolish to try (not to mention what smoking does to the skin and your overall health). I *did* try it ONCE when I was 18 and thought I was all grown. Man, I couldn’t get that taste out of my mouth for a week :x
But if you are a smoker and trying to give the tobacco its walking papers, check out this article on WebMD that features 13 of the best stop-smoking tips EVER.