Fitness Friday: Healthy Holiday Eating

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‘Tis the season to pack on extra pounds! Between holiday parties and everyone from neighbors to family sending trays of cookies, pies, and other treats, it’s easy to overindulge. If you want to make it through this season without increasing your waistline, check out Healthy Holiday Food and Diet Tips: try these 10 tips to reduce calories at holiday parties.

One of my favorite tips that helped me to avoid eating entire baskets of treats? Smelling the food. Yep, just taking in the aroma of my favorite foods is sometimes enough for me. Sounds weird, but try it!

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About Danielle

A former finance girl, Danielle is a New York City based freelance writer and fashion and beauty expert. She's a Hofstra University and Fashion Institute of Technology grad with an obsession with fashion and beauty which she loves to tell you all about every weekday on her award-winning blog. Think of her as your style and beauty entourage all wrapped up into one bubbly brown package. Danielle's work and expertise can be found in print and across the web in Cosmopolitan for Latinas,, and more! She's also appeared as an on-air style expert on CBS New York's "The Couch" and WPIX11's Savvy Shopper segment.

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